I just returned from the Shamanic Healing Retreat in Truth or Consequences, NM with Courtni Hale. I had an amazing weekend with a beautiful, professional and deeply spiritual leader. Our group bonded over our shared and disparate life experiences. We did breath work, yoga and more before we partook in the medicine. The plant medicine brought me back to a connection with spirit and my own place in the universe. Grandmother had very clear direction for creating the next phase of my life. I also came away feeling more energetic and focused with a big reduction of physical pain I usually feel daily. Do the homework, prepare for the retreat so you can guide your own experience, and come away with new insights and a deeper connection to spirit and your own soul. Thank you Courtni Hale! 🥰 — feeling blissful.