Carried Sound

Carried Sound is a sound bath practice run by Joann Schermerhorn, an ISTA-certified sound practitioner in Overland Park. Sessions are played live on quartz crystal bowls, bronze bowls, a gong and chimes while participants lie on mats, and most begin with a short yoga nidra practice.

There is a drop-in session every Wednesday at 5:30 pm at Very Well KC in Overland Park. Joann also books private sessions for groups of 1 to 40, corporate sessions, and half-day to weekend retreats that combine sound with yoga, breathwork and meditation, across the Kansas City area.

The tone is relaxed and plain-spoken. No belief or experience is needed, and the sessions are about rest.