Immersive Sound Experiences

Immersive Sound Experiences is a sound bath practice in Indianapolis, Indiana, run by Sarah. Sessions layer tones from bowls, gongs and other instruments. They usually open with optional gentle breathwork and a short guided meditation, after which participants rest on the floor for the sound portion.

The practice holds a recurring public class, The Sunday Reset, at a studio in Indianapolis. Public classes are small and booked in advance through the website. Sarah also brings sound sessions to workplaces, schools, sports teams and private groups around the city.

The sessions are presented as rest and downtime, not as a religious or plant-medicine ceremony. Newcomers are welcome.