Sounds for the Soul is the sound meditation practice of Deb Jennings in Des Moines, Iowa. She works with gongs, singing bowls, Native American flutes and percussion.
Regular public sessions include a weekly midday sound bath meditation and gong meditations at each full and new moon. At the periodic Cacao Ceremony Sunday, participants drink ceremonial cacao before a gong session. Private sessions, overnight gong experiences and online classes are also offered.
Most public sessions are donation-based and open to everyone.
